|
|
|
Urban Oasis Wellness & Spa Services
Naturopathy
Naturopathic Physicians, NDs, are physicians who focus on the whole health of patients, not just one aspect. A Naturopathic Physician emphasizes the use of diet, exercise, nutritional supplements, homeopathy, physical medicine and herbal therapies to help prevent disease and promote wellness with few or no side effects.
While conventional medicine relies on “quick fixes” that in some cases can be harmful in other ways, Naturopathic medicine seeks to truly heal the individual. Through natural medicine and education, Naturopathic Physicians help bring people into their bodies. We help you identify areas of your life where changes and additions can be made to empower you to live a healthier and happier life.
Additional information and resource links:
Licensed Therapy
Our licensed therapy is practiced by a clinical psychologist, whom is a doctoral level professional with specialized training in the assessment, diagnosis, and treatment of emotional, behavioral and mental health issues. Psychologists are well versed in ethics and laws related to the practice of psychology, and they must maintain their knowledge through continuing education. Psychologists have either a Ph.D. (research focus) or a Psy.D. (clinical focus). Clinical psychologists differ from psychiatrists (M.D.’s) who have a general medical degree and specialized training in prescribing psychotropic medications. Although psychologists do not prescribe medications, they do receive extensive training in psychopharmacology and are often very knowledgeable about psychotropic medications.
Psychologists are uniquely trained in various assessment techniques including both objective and subjective measures of cognition, personality, and psychopathology. Clinical psychologists gain specific training in theories of psychotherapy and generally have training in serving different populations, including different ages and various ethnic or cultural backgrounds. Many psychologists choose to specialize in working with individuals, families or couples. There are many different theories guiding psychologists in their practice of psychotherapy, including behavioral, cognitive behavioral, interpersonal, psychodynamic, and systems approaches to name just a few. If you are considering seeking the services of a clinical psychologist, feel free to ask him or her about their practice style. A good fit between psychologist and client allows for trust, learning, and ultimately for growth and healing.
Additional information and resource links:
- Biography - Dr. Holley Kaskel, Psy.D.
- Patient Intake Form - [.doc] | [.pdf] - Please Complete Prior to First Appointment
- Client Information - [.doc] | [.pdf] - Please Complete Prior to First Appointment
- Psychosocial History - [.doc] | [.pdf] - Please Complete Prior to First Appointment
- Notice of HIPAA Privacy Practices - [.doc] | [.pdf] - Please Complete Prior to First Appointment
- Call to schedule an appointment
Massage
Massage has direct psychological and physiological benefits, and helps to relieve, as well as prevent muscle cramps and spasms, improves circulation of the blood and lymph glands, therefore improving the delivery of oxygen and nutrients to the cells as it enhances the removal of wastes.
Massage can be extremely effective in pain management, including conditions such as arthritis, neuritis, neuralgia, muscular lesions, sciatica, headaches, muscle pain and spasms.
Massage therapy improves the functioning of the circulatory, lymphatic, muscular, skeletal, and nervous system and may speed up recovery from injury and illness. Therapeutic massage can help people with a wide range of medical conditions, including:
- Anxiety/Depression
- Arthritis
- Carpal Tunnel Syndrome
- Chronic Pain
- Digestive Disorders
|
- Fibromyalgia
- Insomnia
- Multiple Sclerosis
- Myofascial Pain
- Soft Tissue Damage
|
- Stress
- Tension Headaches /Migraines
- Thoracic Outlet Syndrome
|
|
Additional information and resource links:
Skin Care
Our experienced estheticians beautify the skin through a variety of means including skin analysis, facials, chemical peels, waxing, eyelash and eyebrow tinting and other makeup artistry. As an added benefit, many of these services will leave you feeling pampered and relaxed.
Additional information and resource links:
Spa Night
We are now offering our facility and team for an incredible evening and a one-of-a-kind experience. This hours-long evening of luxurious pampering at the Urban Oasis can be tailored to your particular parties interests.
In addition to yoga, our customizable evenings can include one or several 45-minute sessions with our spa and wellness center practitioners. Those services include our massage therapists, skin care specialists or naturopathic doctor.
The evening can begin with:
- Restorative Yoga Practice
- Dinner and a Wine Tasting
Services to choose from include:
Imagine the evening beginning with a 45-minute restorative yoga session, designed to actively relax and prepare you for the night ahead. Following yoga you’ll be served a light healthy dinner, while sampling wines from Namaste Vineyards of Oregon.
Then the pampering truly begins, with each guest receiving separate 45-minute sessions with each of our service specialists, including our naturopathic doctor, one of our skin care specialists or a masssage therapist.
After each session, there is a break for 15 minutes for wine and conversation, and then the next service would begin.
You will be pampered for hours, and it won’t seem long enough.
For additional information:
|
|
|
| |
|
| |
3310 E. Lake Sammamish Parkway SE #I | Sammamish, WA 98075 | Phone: (425) 677-8403
© 2009 Urban Oasis Yoga & Wellness
|
|
